I’ve lambasted the American breakfast tradition before In general ‘We’ eat too much, and what we eat isn’t particularly good for us, that’s not to say that a slice of bacon or an egg yolk is bad for us, it’s about moderation, and portion control - two words that until very recently meant absolutely nothing […]
Categories: cooking, nutrition
Tagged: breakfast, calorie conscious, eating well, eggs, recipe
I’m not pro-diet, I think diets suck, and in general any weight you DO lose, you gain back two-fold, the reason is simple, the concept of a diet is to eat less and burn more until you reach a certain goal, that first part is good - the second part is the problem. A diet […]
They say that breakfast is the most important meal of the day, I’ve never been sure who they are, but I’ve never really doubted that statement. Let’s take a look at what the a typical American breakfast might consists of:
2 Fried Eggs (Yolks up!)
3 Slices of Bacon
1 English Muffin / Butter
3 Ounces of Hash […]
Tagged: breakfast, calorie conscious, eating well, eggs, recipe